You Become What You Believe Foundation

See it.
Believe it.
Become it.

A free mentorship and healthcare career exposure program created to help youth of color discover what is possible, build confidence, and begin preparing for careers across healthcare.

Nurturing the roots. Empowering the bloom.

Young girl looking into a mirror and seeing herself as a healthcare professional
Our Mission

Representation creates possibility.

You Become What You Believe empowers youth of color to discover and pursue the many possibilities within healthcare through career exposure, hands on learning experiences, mentorship, education, and leadership development.

Free for Students

Students participate at no cost. Community partners, sponsors, grants, and supporters help make access possible.

High School & College Students

The program supports students from high school through college as they explore healthcare careers, make informed academic choices, prepare for college and professional pathways, and build toward their future.

Real Healthcare Mentors

Students are matched with healthcare professionals who provide encouragement, career guidance, perspective, and a consistent connection throughout the program year.

About the Founder

My journey began because someone showed up.

Founder of You Become What You Believe Foundation

Dr. Alpha Gonzalez, DNP, FNP-BC, PMHNP-BC
Founder

I know what it means for one person to change the way a young person sees their future.

My story did not begin in a hospital, a university, or with a clear path into healthcare. I grew up in Long Beach in a family affected by addiction. As a teenager, I became pregnant and attended continuation school, where I participated in a program for pregnant minors.

During that time, a Nurse Practitioner came to my pregnant minor program to teach us practical skills to prepare us for motherhood and help us care for our babies. She probably never knew the impact she would have on my life.

I saw her.

I watched the way she taught us, cared for us, and treated us as young women who were capable of learning, growing, and becoming more than our circumstances. Through that experience, I was introduced to a profession I had never imagined for myself.

I decided I wanted to become a Nurse Practitioner.

That single experience helped shape the trajectory of my life.

I went on to become a Registered Nurse and spent more than a decade working in emergency medicine, with additional experience in Labor and Delivery. I continued my education and became a board certified Family Nurse Practitioner, eventually bringing advanced practice medicine into the prehospital setting as an EMS Advanced Provider. My career has allowed me to care for patients across emergency medicine, maternal health, urgent care, rheumatology, community based care, and emergency medical services.

Along the way, I became increasingly aware that physical health and mental health cannot truly be separated. Nearly every healthcare issue has a psychological component, whether it involves the beliefs that influence a person's willingness to take a medication, the behaviors that affect chronic disease, the impact of trauma, or the role that hope and mindset can play during illness and recovery. That realization led me to pursue additional advanced practice training as a Psychiatric Mental Health Nurse Practitioner.

I also continued my doctoral education because I wanted to do more than care for the person standing in front of me. I wanted to understand how healthcare systems can be improved and how clinicians can create meaningful change within the communities they serve.

Outside of my professional life, I am a wife of more than 18 years, a proud mother of five, and a grandmother of two. Those roles have shaped me just as profoundly as any degree or professional title. I understand both personally and professionally how much a young person's environment, exposure, encouragement, and access to opportunity can influence the direction of their life.

Long before the degrees, credentials, and career, there was a pregnant teenager sitting in a continuation school in Long Beach who needed someone to show her what was possible.

Someone did.

You Become What You Believe was created from my belief that exposure can change the trajectory of a young person's life. Young people cannot pursue careers they do not know exist. Sometimes meeting someone who has walked the path before them is enough to make a future they never considered suddenly feel possible.

Today, I want to provide youth of color with what that Nurse Practitioner gave me: exposure, knowledge, encouragement, guidance, and the opportunity to see beyond what is immediately in front of them.

Through healthcare career exposure, hands on learning, mentorship, education, and meaningful connections with healthcare professionals, You Become What You Believe exists to show young people just how many possibilities are waiting for them.

My journey began because someone showed up.
Now it is my turn to show up for them.

The Academy

One meaningful experience every month.

In addition to monthly mentor connections, students gather for hands on career exposure, practical healthcare education, leadership development, and academic preparation.

CPR Course Hands on learning in CPR and AED use led by trained instructors, with the goal of offering formal certification through an approved CPR training program.
Hospital Field Trips Explore healthcare careers across nursing, medicine, radiology, respiratory care, laboratory services, emergency care, and more.
Fire Station and EMS Experiences Learn about emergency medical services, ambulance operations, firefighter paramedic careers, and the role of prehospital care.
Clinical Skills Workshops Practice age appropriate skills such as vital signs, pulse oximetry, basic assessment, splinting, PPE, anatomy, and simulation.
Mind Matters Explore careers in psychiatry, psychology, behavioral health, counseling, and mental wellness.
College and Career Preparation Learn about high school course planning, healthcare majors, college pathways, scholarships, financial aid, applications, and professional development.
The Journey

Students grow with the program.

9th to 10th Grade

Explore

Discover healthcare careers, build foundational skills, strengthen academics, and gain exposure through mentorship, field experiences, and hands on learning.

11th to 12th Grade

Prepare

Focus on college and career planning, healthcare pathways, scholarships, applications, volunteering, leadership, and professional development.

College

Become

Receive career specific mentorship, support with prerequisites and professional school pathways, networking, interviewing, and opportunities to serve as a peer mentor.

Join the Program

There is a place for you here.

Students can apply to explore healthcare possibilities and connect with mentors. Healthcare professionals can apply to help the next generation see what is possible.

Student Application

Mentor Application

Student Application

What do you believe you can become?

You do not need to know exactly which healthcare career you want. This application helps us learn who you are, what interests you, and how the program can help you explore what is possible.

Students under 18 who are selected for the program will complete a separate parent or guardian enrollment and consent process before participating in mentorship, field experiences, or Academy activities.
Founding Mentor Application

Help someone see what is possible.

We are building a multidisciplinary network of healthcare professionals who are willing to share their journey, provide guidance, and help students envision themselves in healthcare.

Mentor acceptance will include an interview, orientation, required youth protection policies, and appropriate background screening before any match with a minor student. Any career exposure or hands on experience offered through a mentor is subject to approval by You Become What You Believe and the participating organization before it is offered to students.